Meet Sandee: Running Coach for Postpartum Runners

My specialty: Helping postpartum runners and women finding running later in life.

Postpartum Women's Running Coach Sandee

RRCA Certified Running Coach, Sandee Sandbrink

I’ve had a long coaching history—starting in personal training, then coaching at two Orangetheory franchises, and instructing with Fit4Mom. I became an RRCA-certified run coach in 2021 because I’m passionate about running and training smart. While I’m an attorney by trade, coaching athletes brings me the utmost joy.

I began running in my late 20s after using every excuse in the book not to run—until I asked myself what I was so afraid of. If I tried my best and trained smart, I might realize I can run and enjoy it (spoiler alert: I did!). I ran my first marathon at 11 weeks pregnant at age 30, proving anything is possible if you believe in yourself.

My coaching philosophy is holistic. I learn about my athletes not just as runners, but as individuals. I create plans tailored to their needs and schedules, offer positive affirmations, and help them grow into their goals and best selves.

Let's Work Together!
RRCA Logo

Located in the Bay Area, CA

What Sandee’s Athlete’s Are Saying:

  • WOman posing at Chicago Marathon Finish Line

    “I have been fortunate to have had Sandee as my coach for 3 years. She has an incredible talent for getting to know each athlete and understanding their unique strengths and areas in need of improvement. Sandee has believed in me even when I’ve had doubts myself. With Sandee‘s guidance, I have able to achieve a PR in both the half marathon and marathon even as a 50+ year old athlete. Sandee continues to help me strive to be a better version of myself everyday (even on rest days!)."

    Lauren

  • Louise smiling during the Suffolk County Half Marathon

    "A Personal Best at 60 years old! I trusted the work that I did with Sandee. She has brought me to paces I've only dreamed of. Even with the weather challenges, I managed to PR this race. I am so extremely happy with Sandee and Team Sugar Runs. I can go on and on with such a great experience."

    Louise

  • Nisha holding her medal after NYC Marathon

    “After 9 years of trying, I finally got into the NYC Marathon through the lottery last year, fulfilling a lifelong dream. Overcoming lisfranc surgeries following a foot injury back in 2013 made this achievement even more significant. However, with a busy schedule, I needed a personalized training plan and a real human coach to keep me motivated through life's challenges. I was fortunate to be paired with Sandee, who understood my circumstances, drive, and expectations. We built a strong connection beyond running. Sandee's coaching was everything I had hoped for and more. She adjusted workouts when I lacked sleep, encouraged me to rest, and even allowed flexibility during a family vacation. Her support gave me the confidence to set personal records in both 10-mile and half marathon training runs by the end of our journey.”

    Nisha

  • Sandee and Megan standing in front of a restaurant in Berlin after the marathon.

    “Before working with Coach Sandee I had hit a months-long plateau in my running. Since working with her I’ve had a complete 180 and over the last year I’ve seen progress in every distance - 5K to marathon. Her friendly and upbeat attitude, constant support, and training style have had a positive effect on how I run and my overall relationship with running. Working with her makes me feel optimistic about my future in the sport!”

    Megan C.

  • Steve at the Brooklyn Half finish biting his medal

    “As a solo parent to a three-year-old and a full-time lawyer, my schedule is hectic and unpredictable, but Sandee builds thoughtful, flexible plans that fit my life. Her communication is exceptional—I can reach out for advice or adjustments, and she’s always there with support. She’s coached me to several PRs, including cutting 50 minutes off my half marathon time. More than a coach, she’s become a dear friend, and I feel lucky to have her in my corner. I’m excited to keep working with her as we train for the NYC Marathon this November—where I hope to chase down another big PR.”

    Steve K.