Personalized Training Solutions for Runners

One-on-One Run Coaching

Optimal Results

As low as:

$129

/ month

The Signature Package:
The service that defines our reputation. Ongoing and continuously adjusted custom training to meet your current performance and adapted to your life’s needs. Guidance from a coach that has the experience to help you achieve your running goals and dreams! Our private run coaching places no limits on communication, training plan changes, and is delivered in-app wherever you are, so you can focus on showing up and getting results.

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Coaching Consultation Calls

Need Advice?

$75

/ call

The Call for Help:
Schedule a one-time consultation call and receive expert guidance to elevate your training, refine your race strategies, and deepen your understanding of running. If you decide to sign up for one-on-one coaching after our call, we'll apply the cost of the consultation towards your first payment. Must sign up for coaching within 2 weeks of call.

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Custom Training Package

Self-Directed Custom Plan

$15

/ training week

The DIY Upgrade:
Are you following a generic training plan? This approach may work for some, but getting a plan specially designed for where you are today, by an experienced coach is a better option. One of our expert coaches will hold a call with you to understand your goals and will design a personalized training plan for you.

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Runner’s Comeback Group Coaching

$99

/ month

The Community Builder:
Our newest group coaching option offers community, accountability, and support in a more accessible setting. This is for the athlete who has taken time away from running due to injury, life changes or burnout and wants to build confidence, sustainability, and joy in their running again.
Next Cohort starts January 12, 2026

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Virtual Group Strength Training For Runners

$40

/ month

The Power Pusher:
Add our app-based group strength training program, specifically designed for runners, to any option above, or on a standalone basis. Test it out with a 7-day free trial!
TSR Members get a 50% discount when signing up through our private team page.

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DOWNLOADABLE

COLLECTION

Self-directed guides made for new and returning runners
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Base Building Guide for Runners Seeking to Safely Build up Their Mileage

Self-directed guides made for new and returning runners with love. Our plans are easy to follow, include runner tips throughout, and provide guidance going above and beyond generic training plans.