Posts tagged Recovery
Recovery Tips + Tricks

A few weeks ago, I did an Instagram Q&A and received a question on what I do for recovery aside from my compression boots (Rabid Reboot) and easy running. This question made it clear that I don’t share enough of the things I’m doing to help my body recover from tough workouts and high mileage weeks if people think all I’m doing is laying in recovery boots and doing recovery running.

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